Our Services
We practice a slow-and-steady approach focused on quality connection and doable actions.
By blending self-awareness with practical action, we help you break through daily struggles and build a calmer home.
Parent Coaching
Actionable, 1:1 guidance and reflective support designed to help parents build stronger connections, set steady boundaries, and navigate big behaviors and emotions. Individualized around your family's unique routines in a warm, zero-judgement space.
What We Might Focus On
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Daily Routines & Transitions: Mealtime struggles, potty training, bedtime/morning flows, school attendance, and big life changes.
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Boundaries & Connection: Setting clear boundaries, consistent follow-through, reducing power struggles, and strengthening parent-child relationship.
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Emotional & Behavior Support: Managing big emotions, handling task refusal, and applying actionable strategies during tough behaviors.
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Real-Time & Reflective Support: Live ear-piece feedback during active parenting moments, alongside guidance to work through internal emotional barriers.
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And More: Support tailored entirely to your family’s unique daily needs and goals.
Who It’s For: Parent of children ages 2-16 years old
*Note: Support for ages 2–5 is parent-coaching only
Child Guidance
Interest and play-based, 1:1 support designed to help kids navigate big feelings, daily transitions, and self-advocacy. Designed around what your child needs most in a warm, low-pressure environment.
What We Might Focus On
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Emotional Regulation & Body Awareness: Identifying emotions, recognizing body cues, noticing behavioral patterns, and learning personalized coping tools.
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Communication & Self-Advocacy: Asking for help, handling denied access, navigating waiting, and expressing needs clearly.
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Daily Skills & Executive Function: Planning, organization, study skills, and smooth transitions between activities.
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Social & Problem-Solving Skills: Navigating relationships, perspective taking, resolving conflicts, attending, and practicing self-reflection through natural play.
Who It’s For: Children ages 6-16 years old
*Note: Some children may be able to participate virtually.
Choose between targeted, short-term focus sessions to address immediate challenges or comprehensive, ongoing guidance for lasting home stability.